Self-care is a habit and for most of us it doesn’t just happen.

We need to cultivate the conditions and create a culture
where self-care can grow and thrive – both for ourselves, our
teams and the people we support.

At this workshop you can find out what these conditions are.
to what extent you already have them and how you can
cultivate them.

Join Paradigm and our guest speaker Tony Bamforth from
Glowyerownway as he facilitates this session and supports
each of us in creating 3 self-care strategies to be put into

Book your place at

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